Schedule Your Day For Power

Yesterday was an interesting experience for me that I have to share with you. It comes down to keeping a schedule. My normal day goes a little like this I wake up at 7:30am, I’m out my house by 8:15am to go to Starbucks to write emails and content. After about three hours, at noon,…

OPEN INVITE: Charity Boot Camp AHA

Open Invite: This Saturday 6/18 at 9am @ Camp Xcel South Gate we are having a Charity Boot camp session. All you have to do is bring $5 bucks and all proceeds go to the American Heart Association. This year we partnered up with a charity that is very close to our hearts. You could…

Your Kids Depend On It.

There are many things your kids depend on you for… Here is where many parents are dropping the ball: Their own health and how it reflects on their children. Your daughter/son see you as their hero and only you can make the patterns that will reflect on them for the rest of their lives. If…